What happened on Saturday between Good Friday and Resurrection Sunday?

Some consider Saturday to be a day of nothing but fear and unrest, and for Jesus followers it probably was.

But not for Jesus.

Jesus though His body lay in the tomb, He was not there.

Ephesians 4:8-10 ESV

Therefore it says, “When he ascended on high he led a host of captives, and he gave gifts to men.”  (In saying, “He ascended,” what does it mean but that he had also descended into the lower regions, the earth? He who descended is the one who also ascended far above all the heavens, that he might fill all things.)

1 Peter 3:18-22 ESV

For Christ also suffered once for sins, the righteous for the unrighteous, that he might bring us to God, being put to death in the flesh but made alive in the spirit, in which he went and proclaimed to the spirits in prison, because they formerly did not obey, when God’s patience waited in the days of Noah, while the ark was being prepared, in which a few, that is, eight persons, were brought safely through water. Baptism, which corresponds to this, now saves you, not as a removal of dirt from the body but as an appeal to God for a good conscience, through the resurrection of Jesus Christ, who has gone into heaven and is at the right hand of God, with angels, authorities, and powers having been subjected to him.

*"The word "preached" in verse 19 is not the usual word in the New Testament to describe the preaching of the gospel. It literally means to herald a message.

Jesus suffered and died on the Cross, His body being put to death, and His spirit died when He was made sin. But His spirit was made alive and He yielded it to the Father. According to Peter, sometime between His death and His resurrection Jesus made a special proclamation to "the spirits in prison."

To begin with, Peter referred to people as "souls" and not "spirits" (3:20). In the New Testament, the word "spirits" is used to describe angels or demons, not human beings, and verse 22 seems to bear out this meaning.

Nowhere in the Bible are we told that Jesus visited hell. Acts 2:31 says that He went to "Hades" (New American Standard Bible), but "Hades" is not hell. The word "Hades" refers to the realm of the dead, a temporary place where they await the resurrection.

Revelation 20:11-15 in the NASB or the New International Version give a clear distinction between the two.

Hell is the permanent and final place of judgment for the lost. Hades is a temporary place.

Our Lord yielded His spirit to the Father, died, and at some time between death and resurrection, visited the realm of the dead where He delivered a message to spirit beings (probably fallen angels; see Jude 6) who were somehow related to the period before the flood in Noah's time. Verse 20 makes this clear. Peter did not tell us what He proclaimed to these imprisoned spirits, but it could not be a message of redemption since angels cannot be saved (Hebrews 2:16).

It was probably a declaration of victory over Satan and his hosts Colossians 2:14-15, 20 ESV

by canceling the record of debt that stood against us with its legal demands. This he set aside, nailing it to the cross. He disarmed the rulers and authorities and put them to open shame, by triumphing over them in him.  If with Christ you died to the elemental spirits of the world, why, as if you were still alive in the world, do you submit to regulations—
(Also re read.)1 Peter 3:22;.

Ephesians 4:8-10 also seems to indicate that Christ went to “paradise” (Luke 16:20; 23:43) and took to heaven all those who had believed in Him prior to His death.

The passage doesn’t give a great amount of detail about what occurred, but most Bible scholars agree that this is what is meant by “led captivity captive.”

So, all that to say, the Bible isn’t entirely clear what exactly Christ did for the three days between His death and resurrection. It does seem, though, that He was preaching victory over the fallen angels and/or unbelievers. What we can know for sure is that Jesus was not giving people a second chance for salvation.

The Bible tells us that we face judgment after death (Hebrews 9:27), not a second chance. There isn't really any definitively clear answer for what Jesus was doing for the time between His death and resurrection. Perhaps this is one of the mysteries we will understand once we reach glory."*

If today your soul is held captive, know this Jesus paid the price for your freedom,  Today is the day of salvation, do not harden your hearts.

*A portion of this is from http://www.gotquestions.org/did-Jesus-go-to-hell.html